On my morning walk this morning with Tess, our spaniel/collie cross, I realised something was missing. I walked the same walk each morning. This morning maybe a little slower in place due to the first frost; a little quicker when there were cars coming; thoughtful looking over the mosses for ..Continue Reading
A short walk from Reception, in the Leisure Suite, set away from the changing rooms, you’ll find an oasis of tranquility. The Relaxation Room in The Beauty Therapy Room at the Grange Hotel, offers guests and visitors to the hotel holiday pampering, specialist massage techniques and restorative recovery. “I initially ..Continue Reading
Can you compare Shakespeare with Wordsworth, Cezanne with Van Gogh. Each master of their own creations, perfecting their artistic abilities in their own way. We can appreciate their mastery on different levels, from the purely external or to look deeper to see hidden gems of understanding. They all create something ..Continue Reading
Have a look what’s on offer this month at Grange Hotel
The Power of Positive Thinking Do you believe everything you think? Is the voice in your head controlling you and no longer serves to keep you happy and healthy? The Ego (or thinking mind) makes an excellent servant but a terrible master. If we are unaware of the impacts our ..Continue Reading
Mark Pogson, who has been with the team since the first year, will once again be joining us. Qigong (Chi Kung) is a Chinese healing art (similar to Tai Chi) involving gentle movement, breathing exercises and stretches. Qigong means “energy cultivation” or “training the breath” and covers a broad range ..Continue Reading
Colette Lasselle has been with the End of the Road Team for many years now and over the last few years have been taking some epic journeys. Here, in her own words, she explains and thanks everyone who makes if possible, and if you’ve ever had a massage with her, ..Continue Reading
EOTR Meditation This year we have Mark Dunn joining us to give talks and group meditation sessions – do you meditate? What kind and what do you get from it?
===================== Massage Instruction ===================== Extend your honeymoon experience with the gift of learning your own massage moves. Instead of just receiving a massage, Catherine can guide you through the essential qualities of giving a great massage to your newly wedded bride or groom. Catherine can instruct you how to give ..Continue Reading
From Carlisle to Kendal, Ulverston to Ullswater, Cumbria Health Collective is growing and springing forward into blossom. Did you know that every month just outside Ambleside there is a Sweat Lodge gathering, held by Richard Whiting at Sunny Brow. These ceremonies are designed to reconnect us with the land and ..Continue Reading