The Power of Positive Thinking
Do you believe everything you think? Is the voice in your head controlling you and no longer serves to keep you happy and healthy? The Ego (or thinking mind) makes an excellent servant but a terrible master. If we are unaware of the impacts our thinking has upon us we fail to change our negative thinking into positive thinking. In this talk you will learn how to notice whenever your thinking has turned negative and some simple techniques for changing the thought patterns which both liberate us enhance our lives through opening us to new potentials. Includes guided meditation and time for questions.

Mark will also offer 30 minute meditation sessions each morning. which includes a short introduction to the benefits of Mindfulness Meditation, a 15 minute meditation practice and a short Q&A at the end. £10 per person.

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