Bank Holiday Bliss

After the tragedy of this week our minds turn to our amazing resilience  to come together in community. This week I was welcomed into the Biodynamic Group at Coniston, a gentle reminder of how our land can heal us in so many ways Wishing you all a sunny weekend from The ..Continue Reading

Spa Days – which will you choose

Spa Days at Grange Hotel are proving popular with visitors and hotel guests and no wonder with such great facilities, and of course, we us on hand to brighten your visit. Choose from one of the packages or tailor make your own Click the link below to discover more of ..Continue Reading

Drop Your Anchor

Therapy Directory

Forgot I was on this… Therapy Directory

Expect the unexpected

Sat at the station, anticipating a long wait, a lady sat down next to me. We chatted about her dog. Her cheeks, sucked in and with sad eyes longingly watching me eat my lunch. Her dog Tilly, not the lady of course. She noticed my pack. ” Where are you ..Continue Reading