Spa Days and Community Wellness Days

Come Spa With Us for as little as £10 a visit at Grange Hotel swimming pool – jacuzzi – sauna – steam room free weights room – treadmill – rowing machines and complementary holistic health practitioners for sublime therapeutic treatments

Competitive Contemplation

Not having a morning walk isn’t really an option with a spaniel collie cross, every morning is a joy to wake up to. Yet some mornings does the walk have to involve the human? I so often see people who almost seem scared to stop, so focused on their own ..Continue Reading

Rubbing People Up the Right Way

  Although I am attending less events this year, I like to think it’s about quality not quantity.  Many a weekend I have got excited about going away, packed the car, driven miles cross country, unloaded the car for set up then sat there feeling unappreciated, stuck in a corner ..Continue Reading

Cher Essentials

Proud to be ‘Cher… ing’ the great news that Cher Seef has created her very own Facebook page for Cher Essentials to further promote her practice at the Grange Hotel. Cher is qualified in Holistic Massage, Reflexology, Indian Head Massage, Facials, Manicures and Pedicures with a Foundation Degree  in Holistic ..Continue Reading

True to my word

Last month at a secret location, well, not that secret, it’s just that I can’t say where I was.  Once a month I offer Company Massage to employees who work in a warehouse and in the offices at premises near Penrith. Last month the company were having an audit, so ..Continue Reading

New Testimony Thingy

And get us.  As so many people have responded by saying although they aren’t on TripAdvisor and as we don’t have Trustpilot they still want to comment on our services, our very own Superhero Web Master has created one. Check it out on the home page, loving it and waiting ..Continue Reading

Latest Newsletter

Aren’t links best short and sweet…….

Open Day – 6th February

No matter the weather, come get happy at Grange Hotel with Holistic Beauty, Therapeutic Treatments and our Rest Haven – for overall Health and Well-being Information on Leisure Club Membership with 10% off treatments booked in February Have a scrummy lunch, watch a treatment demonstration, listen to a talk, have ..Continue Reading

Give the gift of Relaxation this Christmas

Come to Grange for a relaxing mini break, either mid week or at the weekend, and benefit from this great offer. Follow this link for more information

MindFULL or Mindless

On my morning walk this morning with Tess, our spaniel/collie cross, I realised something was missing.  I walked the same walk each morning. This morning maybe a little slower in place due to the first frost; a little quicker when there were cars coming; thoughtful looking over the mosses for ..Continue Reading