Has the past week / month / year been characterised by a busy head struggling to find peace and quiet? Has it affected your focus? creativity?
Would you like to learn a practical technique to enable you to let go of the constant mind chatter?

Mind Calm Meditation can help you worry less, sleep better, live more in the present moment and feel more calm and content.
Interested in learning Mind Calm?

Mind Calm 1 Day Class 10am – 5pm
Saturday 24th May
The ante room, Coronation Hall Ulverston Cumbria

Normal price £45 Price for this class: £30 – an immediate discount of 33% for my first event in the Furness area.
The class will be run by qualified Mind Calm Coach Annette Henry. You will be given expert guidance on how to use Mind Calm Meditation in the most effective and enjoyable ways, learn the life-changing insights that sit at the heart of this unique meditation technique, and have opportunities to meditate for short periods of time with the group. You will also learn how to use Mind Calm Meditation with your eyes open so you can experience the benefits throughout your day.
To book your place or for further details email: wellgoodmc@gmail.com Or call Annette Henry on 01904 630554