I hope your visit here is informative and you are able to find everything you need, from information about what I can do for you, who I am and why my reviews are so good.
Working throughout the South Lakes region offering events and appointments branded as Prime Wellbeing Foundation, my health and wellbeing enterprise.
All appointments are booked in advance, on demand and tailored to your requirements and you can now book online
Massage is an ancient healing art which relieves tension and stress, promoting relaxation and general wellbeing. It helps relieve muscular aches and pains, improves muscle tone, increases blood circulation and enhances joint flexibility.
A Reflexology treatment involves applying precise movements to the feet or hands based on the principle that there are areas in the feet and hands that correspond to all of the parts of the body.
Performed with the client in a seated position, through light clothing and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck and upper back and shoulder area.
Can be adapted for Holistic Massage and using oils
