And Relax….'ve found your way to The Relaxation Room Website

I hope your visit here is informative and you are able to find everything you need, from information about who I am, what I do and what I can do for you.

I work from a clinic room at The Grange Hotel, Grange over Sands and throughout the South Lakes region offering Mobile Massage, as well as referrals to a network of practitioners nation wide.

At The Grange Hotel I coordinate bookings for daytime and evening appointments throughout the week and weekends with myself and other colleagues for Health, Beauty and Well-being appointments.

The Grange Hotel is opposite the train station with ample free parking with views over Morecambe Bay. The hotel offers half price spa facilities with each treatment, serves lunch and dinner to non residents from the lounge bar and the restaurant.

All appointments are booked in advance, on demand and tailored to your requirements.

I look forward to seeing you soon


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I can't recommend Catherine's wonderful massages enough. My boyfriend and I spent several days on holiday in the Lakes and came across Catherine's website online. Her massage for me was blissfully relaxing and my boyfriend had a more therapeutic massage for a more troublesome back. Both were divine and being able to relax in the steam rooms, sauna and spa pool before and after was a lovely bonus too. Thank you Catherine.

Jess Maybanks    4th January 2017   

I had a lovely, calming massage that left me feeling totally relaxed. I will definitely be here again!

David Baker    17th December 2016   

As we were celebrating Sarah's 40th Birthday we treated ourselves to a Facial and Reflexology (Sarah) and a Back Massage (Matthew). We thoroughly enjoyed the experience and felt fully pampered and rejuvenated! We were really well looked after and our individual needs were catered for. Can't wait for the next time! Thank you.

Sarah Coulston and Matthew Nason    7th December 2016   

Recommended! My session with Catherine was needed. I was thoroughly relaxed and slept so well that night. I will go again soon...

Adele    21st November 2016   

I have longstanding shoulder/neck problems for which I have regular osteopathic treatment. On a break at the Grange I enjoyed Catherine's massage. It was the deep treatment I needed, but more relaxing and luxurious.

Py    21st November 2016   

I had a massage on 9th November for one hour. I found that it was enormously relaxing and soothed the tensions in my whole body. I was able to completely let go and forget about the outside world and just focus on myself. Did not think that an hour in a way appear to last forever or had gone so quickly.

Rhona Barton    16th November 2016   

My husband & I visited Catherine while on holiday in the Lakes. Catherine tailored our treatment to suit each of us and we were both so relaxed by the end. Catherine used a technique with Hot Stones I has not experienced before and it was wonderful. Highly recommend to anyone visiting the area to book in with Catherine.

S Lomas    22nd October 2016   

Had a very relaxing massage from Catherine last week. First time i had been to see her as i am new to the area but it won't be the last. Excellent.

Lin Love    24th September 2016   

Where to begin...I supported two young ladies with learning disabilities to enjoy a Spa Day package. Wow.
great value for money. Fantastic facilities. Cathrine was fantastic with the girls, she really made them feel comfortable and wnt above and beyond her job to give them an amazing experience. They couldn't stop speaking about the day for days after!!! Can't wait to come back 😀

Kerry-Ann    15th September 2016   

I came to Catherine for some help while on holiday in the area. I had been suffering severe pain in my back for a few weeks and had 2 sessions of physiotherapy in a clinic near my my home. Unfortunately the 400 mile drive to my sons in the south of England followed by the 300 mile drive to the Lake District had all but undone the work of the physio and I was in so much pain I could hardly walk.
I used google to find someone in the area who could help me and found Catherine's number. From the initial phone call to the actual appointment she maintained a professional manner and explained everything as she went along. The massage was thorough but never painfull and I may have hobbled into the appointment but I walked out in considerably less pain. Over the next few days my pain eased and while not completely pain free I can go about my business almost normally and am confident that my back will fully heal in the course of time.
I cannot recommend Catherine enough she really does have healing hands.

Duncan Gunn    27th August 2016   

We booked for four adults, two for facials and two for back massage. We had a really relaxing time and would definitely recommend Catherine, she spent time asking what we wanted and we all enjoyed the experience. Just sorry we live so far away.

Lynn G    26th August 2016   

Enjoyed a most relaxing facial , didn't want it to end . Wonderful practitioner Catherine see you again soon .

P McDonald    17th August 2016   

Catherine is amazing, gave me a full massage like I have never experienced before, we had one, husband and step daughter also had one after they had run in Cross the bay Challenge, loved it x

Carolyn johnson    16th August 2016   

I received a relaxing and calming massage that was completely tailored to suit my needs. Catherine took the time to listen to my health issues and made recommendations that reflected what I needed for that session.

Priscilla Edwards    25th July 2016   

I had two very relaxing and enjoyable treatment sessions with Catherine at Grange. After initial assessment and discussion about the areas I wanted her to concentrate on, she perfectly tailored both my massage sessions to ensure the treatments were just what I wanted. I felt so much better afterwards!

Liz Fairclough    20th July 2016   

I had an amazing Massage and Reflexology with Catherine on Friday .. All I can say is it was one of the best I've ever had. Totally relaxed afterwards.

Val Corkhill    18th July 2016   

Catherine provided a tailored massage which was both effective and incredibly relaxing and look forward to my next visit!

S Johnson    29th June 2016   

After organising a busy tattoo convention and the stressful months prior to the show, it was an absolute pleasure to have a treatment from Cat. She made me feel so at ease with her wonderful manner and extensive knowledge. As the massage took place I was transported to an entirely new place within myself and after I felt so invigorated and refreshed, it was astounding!
Many of the tattooists I spoke to whom had been to see Cat, all commented on her skills and felt more relaxed and destressed and I'm sure Car helped to make the convention the relaxed and chilled out event.
I will most definitely see Cat agin for another session. Thank you so much for making my weekend so relaxed. X

Neil Dalleywater    20th June 2016   

I thoroughly enjoyed my massage with Catherine. She took the time to find out any particular areas I wanted working on and made the whole experience very peaceful and relaxing.

Louise    14th June 2016   

I thoroughly enjoyed my massage and really felt comfotable whilst having it.i will certainly recommend iit and look forward to my next visit.x

bev twist    30th May 2016   

The treatment I received was just what the doctor ordered. It relieved the back pain I'd been suffering and left me feeling incredibly relaxed. I felt at ease the whole time and all my questions about the process were warmly answered. The extra info about the make-up of our bodies was particularly interesting. Would highly recommend a visit!

Heather McClelland    20th May 2016   

My husband and I had a fantastic spa day at The Grange Hotel. We both had treatments with Cher who was amazing - the full body massage and reflexology treatments are highly recommended. Cher was very professional and obviously very well trained. I booked the day with Catherine who seemed to go out of her way to make sure myself and my husband had everything we needed to make the day very relaxing. The prices were excellent for what we got. The afternoon tea was lovely -just too much! would definitely return.

Sarah    28th April 2016   

A truly wonderful treatment; very relaxing, and great value for money! Makes you wonder why you don't book something like this every week!
I couldn't recommend Catherine's treatments more.

Paul    28th April 2016   

Made to feel very welcome, pleasant, very relaxing, very soothing. Excellent communication, peaceful, tranquil & calm environment

Chris Perruzza    25th April 2016   

" The holistic massage by Catherine was really good and has eased a long-term stiff neck considerably!"

Cameron Sked    6th April 2016   

It is really relaxing and helpful. Thank you


Company Massage Client    16th March 2016   

Good in everyway, physically and mentally


Company Massage Client    16th March 2016   

15 mins of calm and tranquility


Company Massage Client    16th March 2016   

Very happy, very relaxing. Highly advisable to anyone with stress issues. Thank you


Company Massage Client    16th March 2016   

Very relaxing and helps lighten your mood. Should be every day 😉


Company Massage Client    16th March 2016   

To help with tension in back due to fast line speed

Warehouse Division, Anonymous

Company Massage Client    16th March 2016   

Gets rid of all the stress. Who knew that 15 minutes could make you feel like a new you. Well impressed


Company Massage Client    16th March 2016   

Due to heavy lifting this idea is amazing and very relaxing, should be in all work places


Company Massage Client    16th March 2016   

Helps ease the stress


Company Massage Client    16th March 2016   

Spot on, feel better after


Company Massage Client    16th March 2016   

Catherine's corporate massage makes coming to work worthwhile


Company Massage Client    16th March 2016   

Thank you Catherine for a wonderful shoulder & back massage, in quiet and peaceful surroundings. This was a Christmas present from my daughter. A fabulous choice. I will be back.

Geraldine Gordon    15th March 2016